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Forest Bathing (Shinrin-yoku)

  • 06/28/2020
  • 10:00 AM - 1:00 PM
  • Tenafly Nature Center
  • 20

Registration

  • add additional attendees as guests
  • add additional attendees as guests

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“Forest Bathing,” known in Japan as “Shinrin-yoku,” is a short, leisurely, calming walk through the natural environment of a forest. Forest Bathing is a guided meditation that affords you the time necessary to heal and fortify your mind, body, and soul in a natural setting while under the guidance and mentoring of experienced guide Thomas Schuchaskie, who at times will be unseen, but still around, allowing you time to be “alone.” We are dedicated to giving you a pleasant and profound experience.

We will mentor you as you slow down, relax your mind, attain calmness, and expand your soul, allowing the forest experience to rejuvenate and restore your energies. Our instructor will help you find your own safe areas in the forest where you’ll be able to meditate, reflect, and detox from your everyday hectic life.

Program is intended for age 16+. Dress for the weather

Member - $30 / Non-Member - $35 

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